Feb
01
2012
Cookies for the hungry snowboarder
How to make Cookies’ for the hungry snowboarder It’s been a while since I wrote a post so I thought this would be a nice change. Designed specifically…
KeyAspectsCoaching Snowboard Blog
Category: Fitness / Food
Aug
01
2011
How to build a snowboard balance bar / rail
Here’s something to keep you busy and still working on snowboarding throughout the summer! A snowboard balance bar / rail. Great for fitness and trying some new tricks…
Apr
21
2011
Trampolining and snowboarding – Wk5
Week 5: Background:The fifth week and final week of trampoline training to see how trampolining skills can transfer to freestyle snowboarding by improving my level of proprioception Location:…
Apr
07
2011
Trampolining and snowboarding – Wk 4
Week 4: Background:The forth week in my 5 week trampoline training to see how trampolining skills can transfer to freestyle snowboarding by improving my level of proprioception Location:…
Mar
31
2011
Trampolining and snowboarding – Wk 3
Week 3: Background:Third week in my 5 week trampoline training to see how trampolining skills can transfer to freestyle snowboarding by improving my level of proprioception Location: Tolworth…
Mar
24
2011
Trampolining and snowboarding – Wk 2
Week 2: Background:Second week in my 5 week trampoline training to see how trampolining skills can transfer into freestyle snowboarding by improving my level of proprioception See Week…
Mar
20
2011
Trampolining and snowboarding – Wk 1
I know the topic of trampolining and snowboarding has come up a few times before but I thought I’d document the next 5 weeks while I give it…
Mar
17
2011
Yoga for Snowboarding and Skiing
Wouldn’t it be nice to feel like you are at the top of your game every day of your holiday (or season) and not just that first day…
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