Be sure to get ‘water wise’ before heading to the coast – the leaflets below are available from most surf shops in and around coastal towns. Alternatively check out the RNLI website for more information before heading into the water.
Be sure to check out the Live feed of the O’Neill Evolution from Davos in Switzerland. “The first major 6Star TTR event of the year is here once again and…
Last week saw me joining in with the morning commute as I headed up town for my 2 day sports first aid course with React First. Having been first aid…