It’s Tuesday again and time for another snowboard article. Two weeks ago I spoke about the muscles in the lower legs and their actions, Stretch the calf muscle & improve…
Yoga for Snowboarding and Skiing
Wouldn’t it be nice to feel like you are at the top of your game every day of your holiday (or season) and not just that first day out on…
Stretch the calf muscle & Improve your snowboarding
How to snowboard better through stretching and improved flexibility One of the biggest obstacles to come across when coaching any sport is something that you have little or no control…